Resources

Free Guides & Handouts

Educational handouts available for download! Handouts may be shared freely provided that full footer (contact information and copyright) remains visible.

* Codename: Sugar : All about Sugar & Sweeteners!

* Portion Size Guide : How big is a half cup? What is a serving size? A Handy Fridge Guide!

* Why Hair Tissue Mineral Analysis Rocks! : What is it and how can it help me? Learn more now!

 

Links

A few favorite links & resources for better health and wellness through nutrition!

Testing + Online Labs

Genetic Testing : 23andMe

 

Shop Online

Kefir Grains & Harsch Crocks : Cultures for Health
Sustainable Wild Fish- Delivered to your door! : Vital Choice

 

Bay Area Resources

Three Stone Hearth : www.threestonehearth.com
Slow Food Berkeley : www.slowfoodberkeley.com
Ecology Center ~ Bay Area Farmer’s Markets : www.ecologycenter.org

 

Sustainable, Organic, Local Resources

Wise Traditions in Food, Farming, and the Healing Arts : www.westonaprice.org
Real Milk : www.realmilk.com
Eat Well Guide : www.eatwellguide.org
Local Harvest : www.localharvest.org
Sustainable Table : www.sustainabletable.org